8-bit man!

Mr. FoRK fork_list@hotmail.com
Sun, 12 Jan 2003 11:32:48 -0800


----- Original Message -----
From: "Tom" <tomwhore@slack.net>

> About 5
> years ago I dropped meats (save for some fish) and I have been trying like
> a loon to drop the gunk (butters,oils,sodas(of which Im mostly done with))
Have you tried an Adkins-type approach - dropping carbohydrates (bread,
pasta, flour) & keeping proteins (cheese, meat)? And avoiding corn syrup
based stuff - which is most everything.